The Coach-Led Fitness Studio Designed For Rapid, Long Lasting Results.
Our sole mission: To transform bodies and lives.
Biggest Hurdles:
Accountability
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Life Balance
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
About Bay Boi Fitness
Everything you’ll need to transform, under one roof.
Our Transformation Programs are tailored to each individual client.
You will be paired with expert coaches that will support you every step of the way. All ages injury history, goals, fitness levels and experience are welcome!
Semi Private and 1 on 1 Training Sessions
Coach led Strength Training Sessions that are fun and challenging. You’ll be paired with expert coaches who will ensure your training sessions are safe and effective.
Virtual Training Sessions
Live, Coach led Virtual Training Sessions that keep you motivated and moving from the comfort of your own home.
Guided In App
Workouts
Personalized Training Plans for Individuals with Gym Access or Home Equipment. No more guesswork!
Nutrition
Plans
Nutrition plans that include your favorite foods, making healthy eating enjoyable. We'll show you how to strike a balance between nutritious meals and your busy lifestyle, ensuring that you maintain your results long after your "diet" is over. Say goodbye to restrictive eating and hello to a healthier, happier you!
Goal Setting and Body Composition Analysis
Our fitness app is everything you need to track results, plus in-app messaging and more along with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Our
Community
Access to our community filled with positivity and support! Stay connected with our online groups to receive valuable tips, share experiences, exchange recipes and join in on group events like our hikes and fun challenges with other like-minded individuals.
What Our Client Says:
"I really enjoy working out at Bay Boi Fitness. I’ve met some wonderful ladies and the atmosphere is great. I always look forward to my workouts. Brandy & James are awesome folks that motivate and encourage you to push yourself. I feel strong and feel great!!! #DoingItForMe💪🏽"
- Mafa
"I feel intimidated in a regular gym. I never even knew what to do with weights.At Bay Boi Fitness it’s comfortable and fun working out with other ladies or one and one.Coach Brandy and Coach James guide you to make sure that you’re using the weights correctly. I look forward to working out because I have seen a big difference in my strength and endurance."
- Mary.
"Brandy and James have turned my life around. My health is getting better every day!! My confidence in doing exercises that I have never done, oh my, words can not express my gratitude 💕"
– Sandra
Schedule the perfect day and time to come into the studio. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
Coach Brandy and Coach James are very knowledgeable and helpful when building your own personal fitness and nutrition journey. I started a bit skeptical and have been burned by the “gym experience” in the past. Personal training has changed my relationship with exercise and fitness. I look forward to my workouts with Coach James and putting in the work!
Kara
Joining this gym has been a game-changer for me! In under a year, I've slashed 6% of body fat, sculpted my physique, and packed on lean muscle. The trainers' dedication and the gym's supportive community have made all the difference in my fitness journey. Couldn't be happier!
Elizabeth
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Bay Boi Fitness
Strength Training & Nutrition Coaching
Established in 2019, it’s our mission to help people in Marina and surrounding areas get fit, stay healthy and live life on their terms without fitness being an obstacle.
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FREQUENTLY ASKED QUESTIONS
How Much Are The Programs?
Programs at Bay Boi Fitness vary depending on the individual. Our transformation programs will include semi private training, individual training, nutrition plans, recovery, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I Have To Have Experience To Workout At Bay Boi Fitness?
Not at all. Our training sessions are designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Contract?
Absolutely not! The length of your program is based on your goals and where you’re at now. 12 and 24 month memberships are NOT client-centric and our fitness studio is all about our clients and their success!
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Our Socials:
YouTube
Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
working hours
By Appointment Only
Monday -Friday
6am-8pm
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