Programs

Check out our programs to get started right away.

Transformation Programs

Semi Private Training

Join training sessions with like-minded individuals and enjoy the flexibility to schedule sessions at your convenience. This program is tailored specifically to you, taking into account your goals, current fitness level, ideal timeframe, and any obstacles you may encounter. We provide comprehensive support including nutrition guidance, goal setting, progress tracking, and accountability to ensure long-lasting results

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Private Personal Training

Your coach will work 1 on 1 with you while focusing on your specific goals and current fitness level. We’ll make sure we’re executing proper form, resistance, and tempo specifically for you with these tailored workouts. We provide comprehensive support including nutrition guidance, goal setting, progress tracking, and accountability to ensure long-lasting results.

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Virtual Training

Join our live sessions with a coach

and get healthy and fit from the comfort of your own home. We provide comprehensive support including nutrition guidance, goal setting, progress tracking, and accountability to ensure long-lasting results.

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Guided In App Workouts

Personalized Training Plans for Individuals with Gym Access or Home Equipment. No more guesswork! We provide comprehensive support including nutrition guidance, goal setting, progress tracking, and accountability to ensure long-lasting results.

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Bay Boi Fitness

Strength Training & Nutrition Coaching

Established in 2019, it’s our mission to help people in Marina and surrounding areas get fit, stay healthy and live life on their terms without fitness being an obstacle.

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